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Individual Counselling

If you haven't experienced Counselling or Therapy before it can seem quite daunting or scary. The therapeutic relationship is also really important. I value you as a person, as a client and respect your decision to enter into counselling, this is why I offer a FREE 20 minute initial session for you to meet with me and ask any questions you may have and to complete the consultation form. 

I work with an integrative approach which means you will always be at the centre of our sessions. My role within the session is to support you to explore what it is you may want to. Integrative means that I can draw from different theories and models which are best suited to you. 

Counselling can be beneficial in helping with many issues, some of which are below;


  • Anxiety

  • Depression

  • Addiction

  • Loss

  • Bereavement

  • Trauma

  • Low self esteem

  • Identity

  • Phobias

  • Anger

  • Childhood experiences

  • Abuse

  • Feeling sad or low

  • Understanding relationships 

  • Family issues

  • Fertility 


£50 for 50 minute sessions

If you feel that you may benefit from some one to one counselling or just want to find out a little bit more about it then please contact me on;  07588639517 or 

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